Say No To The Knife

Considering surgery? Don't do anything until you've seen this must-see series.

Say No To The Knife

Anti-cosmetic surgery beauty show Say No To The Knife aims to convince young men and women already committed to the idea of going under the knife that there is a real alternative.

In each episode, psychologist Rachel Morris and stylist Linzi Boyd meet a diverse group of contributors, and get to work, showing them that surgery isn't the be-all and end-all. There's Joanne who wants to shift excess weight after the birth of her daughter; mother-of-three Sam who is unhappy with the way she looks; Renu, who hates her nose and thinks that only cosmetic surgery can fix it; and Debbie, who is waiting for a breast reduction on the NHS.

Their emotional journeys – where Rachel and Linzi use hair, fashion, make-up and psychological makeover techniques - culminate in the final 'reveal' and their new image… all without a nip and tuck.